Teaching Schedule & WS
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Regular Mysore style classes
in Ashtanga Yogastudio, Mottenburger Twiete 1, Hamburg
Tuesday.......9.00 - 11.00 & 18.00 - 20.00
Wednesday...9.00 - 11.00
Thursday......9.00 - 11.00 & 18.00 - 20.00
Friday..........7.30 - 9.00
Please notice
Anna is not teaching 1. - 5.May & 30.May - 2.June 2013
***Anna is teaching in Berlin 21.-26.June 2013***
For last minute updates please contact us:
· info@movingtemple.net
For private lessons, please contact:
· info@movingtemple.net
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Ashtanga Yoga - Workshops
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Intensive Weekend Workshop
"Power and Lightness"
21. - 23.06.2013, Berlin, Germany
Location Ashtanga Yoga Berlin, Brunnenstr. 185, 10119 Berlin
Tuition 160€ / 130€ early Bird until 31st May
Register info@movingtemple.net
This workshop might be taught in English if required or in German when all particpants agree. We will explore deeper into understanding and using the bandhas in your asana practice. Ultimately these become the main tool for a light and yet powerful asana practice.
This workshop is for students and teachers alike.
You may ask questions around your Yoga practice at any point.
Some central topics of this workshop will be:
•The pelvis and the bandhas
•Armbalances - for all :)
Anna Rossow